The Rejuvenating Power of Friendship

This past weekend, I flew two hours with my daughter to visit a dear friend, someone who feels more like a sister. I went with the intention of offering her emotional support, but what unfolded was something far more profound. The experience ended up being a deeply nourishing and rejuvenating exchange for me, too. It reminded me of the transformative power of friendship and how it can serve as a mirror, reflecting our growth, progress, and potential back to us.

Friends are the family we choose. They see us in ways others might not. They notice the subtle shifts, the inner work, the quiet victories. My friend knew me in my twenties, and she could see how far I’ve come. It was like doing mirror work in real time! Beautiful, empowering, and deeply affirming. I spent much of the weekend in tears, but they were happy tears, the kind that come from feeling seen, understood, and celebrated.

This experience highlighted something I’ve been missing in my life: connection. Real, heart-centered connection. It’s easy to get caught up in the busyness of life, but moments like these remind me of what truly matters. They remind me that we’re not meant to do this alone.

The Inner Work That’s Shaping Me

This trip also made me reflect on the inner work I’ve been doing. For driven women like us, it’s easy to focus on external achievements, raising conscious kids, building values based businesses, etc. But true alignment comes from within. Over the past few years, I’ve been diving deep into understanding myself, my habits, and the roots of my anxiety.

One of the most transformative practices for me has been grounding and clearing my energy centers. It’s a simple yet powerful way to release what no longer serves me and reconnect with my inner stability. I’ve also fallen in love with guided visualizations. These audio experiences allow me to connect with versions of my higher self, tapping into a well of wisdom and clarity that feels both grounding and expansive.

Writing has been another cornerstone of my healing journey. I’ve been exploring automatic writing, allowing my higher self to speak through me. It’s been fascinating to see how this practice has helped me connect with a version of myself that feels aligned, confident, and radiant. In fact, I recently used an AI photoshoot app to generate an image of my higher self. Seeing that version of me embodied and alive was a profound moment of recognition and inspiration.

The Power of Aligned Self-Expression

All of this inner work has led me to a powerful realization: self-expression is healing. Whether it’s through writing, drawing, or simply sharing my story, I’ve found that expressing myself authentically helps me release anger, process emotions, and step into my power.

That’s why I’ve decided to start sharing more on Substack. It feels like a safe space, a little corner of the internet, where I can express myself without the noise of social media. I’m not ready to get on video yet, but I am ready to share my journey, my insights, and my heart with those who are here to receive it.

If you’re someone who’s been doing your own inner work, I encourage you to find a way to express it. Whether it’s through writing, art, or simply having a heartfelt conversation with a friend, self-expression is a powerful tool for healing and growth.

A Call to Reconnect

If there’s one thing I want you to take away from this, it’s this: reach out to a friend. Whether it’s someone you haven't spoken to in years or someone you’ve been meaning to visit, take the step. The power of friendship is rejuvenating, soul-shifting, and life-giving. It’s a reminder that we’re not alone on this journey.

And if you’re ready to take your own journey of aligned self-expression to the next level, I invite you to join me on Substack. It’s a space where we can connect, share, and grow together. Let’s create a community of driven women who are ready to step into their power, express their truth, and create a fabulous income doing what they love.

The power of friendship, the power of connection, the power of self-expression, it’s all here, waiting for you. Let’s embrace it together.

With love and light, alexa.

P.S. If you’re ready to start your journey of aligned self-expression, click here to subscribe to my Substack. Let’s create something beautiful together. 🤓✨🧜🏼‍♀️